A few weeks ago I was looking for a Chinese pin cushion, one of those round ones with the sitting mini men with pony tails.

I walked into a what I thought was a Chinese gift shop. But In fact was a Chinese medicine clinic. They Plied tea and good conversation . I was now on my way to a course of treatment, which has changed my life and taught me the Art of sleep and relaxation and the benefits of what it can do for the body.

To be continued