Your resolution firstly should be beneficial to your mental and or physical well being or both
🏊‍♀️🧘🏽‍♂️
Set goals that will encourage your wellbeing, one’s that are not difficult or almost impossible to achieve.🏋🏽

Set sensible and or realistic time frames.
🏃🏿‍♂️
Invite other or join others if it is possible. Two is often better than one.👫

If you’ve broken it already that’s fine to. Be good to your self.😃

Best wishes and happy new year 🥳