Mind matters

Low mood
Anxiety
Stress
Depression
Loneliness

All things that affect the mind.
Talk to some one,
Helps by listing to someone.
Visit some one.
Help yourself,
Help others👍🏻

https://www.nhs.uk/oneyou/every-mind-matters/

Staying with the mind. I thought I would talk about anxiety.

I am a pretty tough cookie but lately I become anxious. This is something I would never of expected.

Anxiety can affect any one at any age. It could affect the most confident person to the most timid.

Let’s talk about it!!!!

Share your experiences, your views or tips. b…View More

Be confident.
Be happy in your skin.😆

Time to review your Wardrobe Autumn 🍂 is fast Approaching