https://time.com/4856978/spirituality-religion-happiness/?amp=true

https://psychprofessionals.com.au/rest-vs-relaxation/

Perimenopause, What They Don’t Tell You!

Most people don’t think about being 50 until they get there.
When you’re younger you see 50 as being the time to think about pension, retirement, grandchildren and not very glamorous but the reality of 50 is all that and so much more.
I have discovered three things that work together, which can really change your life. Body Mind and Sprit. Lif…View More