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8. Best Foods to help Boost Your Brain and Memory
1 Fatty Fish. …
2 Coffee. …
3 Blueberries. …
4 Turmeric. …
5 Broccoli. …
6 Pumpkin Seeds. …
7 Dark Chocolate. …
8 Nuts.oo -
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Hats
The hat will block the harmful UV
rays and work to keep your body cooler. By blocking UV rays, sun hats lessen the damage to your skin by those rays. Wrinkles, spots, and discoloration can all be minimized or lessened by the use of sun hats -
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